Smoking – Does an E Cigarette Really Work to Lower Blood Pressure?
If you are anything like the the greater part of the American population, you almost certainly have a pretty good notion about e cigarette health benefits, at least predicated on what you’ve seen so far. Smokeless tobacco, often known as electronic cigarettes or vaporizers, have been gaining in popularity recently because of perceived improvement in their performance as a less harmful option to smoking. Some individuals have gotten over their qualms about the products largely because of increased publicity and more awareness of the need to do something positive about the smoking epidemic. There is absolutely no doubt that by choosing to smoke something instead of consuming an addicting agent, you are taking a step in the proper direction toward a healthier lifestyle and a longer lifespan.
However, it is critical to realize that e cigarette health advantages still have some limitations. The merchandise are much more expensive compared to the tobacco cigarettes you can buy in stores, and they don’t deliver the nicotine delivery you obtain from burning tobacco. Also, many users find the taste to be more unpleasant than cigarette smoke. So when deciding whether or not to purchase one of these electronic devices, you should keep these exact things in mind. Basically, don’t go throwing your money away on something you’ll only be able to use for a handful of hours before you toss it out.
One more thing to consider is that lots of of cigarette health benefits are exaggerated. For instance, e cigarette companies often tout the fact that these products help you stop smoking. While it’s true that they can help you cut down on withdrawal symptoms and achieve exactly the same effect as quitting smoking cold turkey, there are numerous of reasons why you might not succeed. Not everyone can successfully quit cold turkey.
Another oft cited e cigarette health benefit is the decrease in weight and cholesterol. That is based on the proven fact that the nicotine found in the product helps suppress your appetite and boost your metabolism. However, your metabolism won’t change the way that you eat for 24 hours after you put these devices down. In other words, however, you might see a slight reduction in your weight after utilizing the product, chances are the weight will return once you remove the e cigarette.
The theory that e cigarette companies want to sell their products at a discount due to the health risks involved in smoking is also unfounded. They have yet to announce any studies concerning the ramifications of the cigarettes on cancer, heart disease or other health conditions. Although some of the ingredients used in the device can help people stop smoking, these ingredients have no proven effects. There’s podsmall.com also no guarantee that the product will help you break the dependence on cigarettes.
The one area where there’s real proof e cigarette health benefits is in the decrease in blood pressure and heartrate. Because it is believed that nicotine has a calming effect on the nervous system, it makes sense that e cigarette companies would include this within the product. In a small clinical trial involving more than 300 people, those who smoked using the patch had significantly lower blood circulation pressure and heart rate than those who didn’t smoke. While more research is required to support this claim, this is a promising sign that e is could be useful for patients dealing with hypertension and other types of anxiety disorders.
A lot of the dangers faced by smokers should they were to stop smoking exist because the smoker doesn’t benefit from the nicotine high connected with smoking. An e cigarette offers an alternative to smoking, with no need to deal with the health hazards that come with it. Most people who use the cigarettes to give up smoking don’t enjoy the feeling that they get if they light up a cigarette. Should they made this simple switch, however, they might reap the health benefits that come from not smoking.
It is very important remember, though, that the e cigarette health advantages discussed listed below are anecdotal. No medical test has had the opportunity to verify the claims of the supposed benefits. The thing that you can do to find out if they are true is to try them. If you want everything you get from an e cigarette, then stay with it. If you don’t, you might like to look into an alternative solution to stop smoking. It is important to remember is that e Cigarettes aren’t a cure-all.